Top 10 Worst Breakfast Foods To Eat In The Morning

8. Donuts

Worst Breakfast Foods - Donuts

Regardless of how the manufacturer calls it, donuts are sugar coated, full of unhealthy fat and filled with jam.

They will only work to quench your thirst for sweetness and ultimately a trip to your dentist. So do yourself a favor and go for a whole bagel.

Sliced bananas or raw almond butter might also help if you are craving for anything creamy and sweet.

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